Behind the scenes of training

In addition to brining you the best content about golf, golf fitness, and the best ways to create more speed, I wanted to start a log of my training and how I personally create my speed. I am hoping that this will be informative, as well as entertaining for everyone. With all the work that goes into training and the swing, I believe this will be eye opening for a lot of you.

I will be sure that I show all the stretches, soft tissue work, different exercies that work stability and power, and the hard work that goes into the swing.

I am working to MAXIMIZE my club head speed. The majority of you who are looking for club head speed are looking to increase it by a few mph. If you know exactly what you are doing and what pieces need the attention, you can quickly and easily achieve those goals.