Behind the scenes of training


In addition to brining you the best content about golf, golf fitness, and the best ways to create more speed, I wanted to start a log of my training and how I personally create my speed. I am hoping that this will be informative, as well as entertaining for everyone. With all the work that goes into training and the swing, I believe this will be eye opening for a lot of you.

I will be sure that I show all the stretches, soft tissue work, different exercies that work stability and power, and the hard work that goes into the swing.

I am working to MAXIMIZE my club head speed. The majority of you who are looking for club head speed are looking to increase it by a few mph. If you know exactly what you are doing and what pieces need the attention, you can quickly and easily achieve those goals.


Featured Posts
Recent Posts
Archive
Search By Tags
No tags yet.
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square